
Sitting down with the family for our traditional Shrove Tuesday pancake feast yesterday evening, we got into the usual conversation about what each of us was giving up for Lent. We are not at all a religious family; I would describe myself as agnostic, and my children have inherited their parents’ religious scepticism. But we are interested in the bigger picture, and do not demur from Christmas gifts and Easter eggs!
In the past I have given up things like biscuits, or sweets. Scratching around for ideas this year, I suggested I might give up cake, but then remembered that I’m going away for a weekend with a couple of girlfriends shortly so that seemed a bit daft! We talked mainly about food items that might be given up, so what else was there – coffee, alcohol? Well, I don’t really consume a lot of either, but my morning coffee and a glass or two of wine now and then are small but important pleasures, so giving up those seems like reckless self-denial. I questioned my elder daughter about what the point of Lent might be for someone like me (she will be sitting her RE GCSE in a few short weeks and so is very hot on these questions at the moment). She said that for religious people the act of self-denial becomes about that person’s relationship with their god, but for the agnostics amongst us, she could see little benefit beyond it being another opportunity to make some sort of resolution, but which does not last a whole year.
I am very content with my relationship with food, and consider my diet good, on the whole. I don’t have many bad habits (I gave up Newsnight already, which was a terrible wrench, but it was a major cause of too many late nights!) and I don’t smoke, but I’m really not perfect. So, I stopped thinking about my body and started thinking about my mental habits. One of my resolutions for 2020 is to address finally my chronic self-esteem problem. I have been working through a book I discovered in my local library (one from the excellent ‘books on prescription’ selection) called Overcoming Low Self-Esteem by Melanie Fennell. I have ended up buying my own copy because I realise it is one I will want to hang onto for a long time, which seems unfair to other library users, and I find myself scribbling on copious post-it notes throughout.
The book incorporates cognitive behavioural therapy techniques into exercises for addressing, for example tendencies to be self-critical. Low self-esteem can lead to debilitating inhibition, irrational fears, in both social and professional situations, and, I believe, can truly limit one’s life experience, achievement, enjoyment in life and personal relationships. I have found it really tough working through this book, particularly the chapters which focus on understanding the causes of poor self-esteem. Thinking about my relationship with my parents, in the aftermath of my mother’s death just a few months ago has not been easy.
What has become clear to me already (and with this book I feel I have started on a journey that will last many months) is my tendency to think negatively, mainly although not exclusively about myself, and this has been a source of pain and of conflict at various times in my life. So, I am going to try to give up negative thinking. Even being aware of when it is happening, will probably be a revelation.
I’ll let you know at Easter how I’ve got on, although I hope I won’t then want to go on a negative thinking binge!
Will you be giving up anything for Lent?
If you have enjoyed this post, I would love for you to follow my blog. Let’s also connect on social media.
I think we can believe the hype – this is surely a writer at the top of her game! A few lucky critics who have had a preview have already tipped it for this year’s Booker Prize (parts one and two both won in 2009 and 2012). I am a huge fan of Mantel, ever since I read “A Place of Greater Safety”, a novel about the aftermath of the French Revolution. It was the book that really got me back into reading after I’d finished my English degree – I was all ‘read-out’ by the time I graduated, so this book saved me!
There are many other books to get excited about this year. Isabel Allende’s latest book A Long Petal of the Sea was published in English last month. It is a story about escapees from the Spanish Civil War arriving in Chile in 1939, their evacuation having been organised by the great national poet Pablo Neruda. I was lucky enough to attend a talk Isabel Allende gave in Manchester (with Jeanette Winterson!) a couple of weeks ago and she was every bit as impressive and inspiring as I expected her to be. AND I got a signed copy of the book!
By the strangest of coincidences, I have also just read two books which also explore issues of race and class. Rebecca Skloot’s non-fiction work The Immortal Life of Henrietta Lacks, and The Water Dancer by Ta-Nehisi Coates. Skloot’s book is a detailed and complex account of one woman, Henrietta Lacks, an African-American woman from Virginia who died in 1951 from aggressive cervical cancer. The cancer cells from her body were special and unique because they were the first ever cells that were able to not only survive outside their host, but were able to continue to thrive and reproduce, at a rapid rate. This perhaps accounts for the very aggressive nature of Henrietta’s disease. Scientists used these cells, known universally as HeLa cells, to create trillions and trillions more of them, which have been used ever since, worldwide and have been directly responsible for the development of life-saving drugs and treatments, for example for polio. The key to the story, however, is that Henrietta died without ever having been advised about or consenting to the use of her cells in this way, neither did her family, and none of her surviving relatives have been given any financial compensation. What makes the story all the more shocking, however, is that Henrietta died at a time of segregation, and almost certainly did not receive the same level of care and respect as a white woman would have done. I will write more about this book in a future post because it is a fascinating story.
The other book I have been reading, The Water Dancer, concerns the story of Hiram, a black slave also in Virginia in the mid-1800s. His mother was also a slave, but his father was a slave-owner, who allowed his son some elementary education after his mother’s death and then, when he was in his teens, gave him the special status of being the personal servant to his white half-brother, Maynard, the heir to their father’s estate. Hiram is also the grandchild of legendary slave Santi-Bess, one of the original transported Africans who is said to have had magical powers (Conduction), although it does not become entirely clear what these are until towards the end of the book. The first significant glimpse of this is when, whilst chaperoning Maynard on a drunken night out, the two young men somehow end up in the river. Maynard drowns but Hiram somehow emerges alive. The events which follow Maynard’s death eventually afford Hiram the opportunity to escape slavery via the Underground and he soon becomes an agent of that cause. It is not a straightforward choice for him, though, as he is forced to confront traumatic memories of his mother, who died when he was very young, and to face the many complex facets of slavery, its consequences, its victims and what it means to be free.
The Silence of the Girls has been critically-acclaimed and was shortlisted for last year’s Women’s Prize for Fiction. I really, really wanted to love this book, but I’m afraid I didn’t. It could be that the timing was wrong – December for me was mad busy so I read the book in short bursts over a longish period when I was quite stressed. I don’t think I gave it the time and attention it deserved. But then, neither did it really grab me when perhaps it ought to have done.
This book grabbed me by the throat right from the outset; I listened to it on audio (fantastic performances from the actors Julia Whelan and Kirby Haborne, by the way) and simply could not ‘put it down’. I got a lot of exercise in January, because going for a walk became an excuse to listen to a few more minutes’ worth!